| Water | 5.13g |
| Energy | 378.0kcal |
| Energy | 1580.0kJ |
| Protein | 12.09g |
| Total lipid (fat) | 6.73g |
| Ash | 2.81g |
| Carbohydrate, by difference | 73.23g |
| Fiber, total dietary | 9.4g |
| Sugars, total | 4.36g |
| Sucrose | 4.27g |
| Glucose (dextrose) | 0.0g |
| Fructose | 0.09g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 57.37g |
| Calcium, Ca | 401.0mg |
| Iron, Fe | 33.17mg |
| Magnesium, Mg | 128.0mg |
| Phosphorus, P | 481.0mg |
| Potassium, K | 641.0mg |
| Sodium, Na | 497.0mg |
| Zinc, Zn | 16.73mg |
| Copper, Cu | 0.385mg |
| Manganese, Mn | 3.547mg |
| Selenium, Se | 24.9??g |
| Vitamin C, total ascorbic acid | 21.6mg |
| Thiamin | 1.327mg |
| Riboflavin | 1.417mg |
| Niacin | 20.967mg |
| Pantothenic acid | 1.073mg |
| Vitamin B-6 | 2.39mg |
| Folate, total | 714.0??g |
| Folic acid | 695.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 1201.0??g |
| Choline, total | 26.2mg |
| Betaine | 34.7mg |
| Vitamin B-12 | 6.77??g |
| Vitamin B-12, added | 6.77??g |
| Vitamin A, RAE | 990.0??g |
| Retinol | 990.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 3299.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 149.0??g |
| Vitamin E (alpha-tocopherol) | 0.65mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.25mg |
| Tocopherol, gamma | 4.92mg |
| Tocopherol, delta | 1.48mg |
| Tocotrienol, alpha | 1.11mg |
| Tocotrienol, beta | 0.17mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 3.4??g |
| Vitamin D2 (ergocalciferol) | 0.0??g |
| Vitamin D3 (cholecalciferol) | 3.4??g |
| Vitamin D | 136.0IU |
| Vitamin K (phylloquinone) | 1.8??g |
| Fatty acids, total saturated | 1.5g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.018g |
| 15:0 | 0.001g |
| 16:0 | 1.317g |
| 17:0 | 0.004g |
| 18:0 | 0.13g |
| 20:0 | 0.011g |
| 22:0 | 0.007g |
| 24:0 | 0.012g |
| Fatty acids, total monounsaturated | 2.376g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.011g |
| 16:1 c | 0.011g |
| 16:1 t | 0.0g |
| 17:1 | 0.002g |
| 18:1 undifferentiated | 2.317g |
| 18:1 c | 2.308g |
| 18:1 t | 0.009g |
| 20:1 | 0.045g |
| 22:1 undifferentiated | 0.002g |
| 22:1 c | 0.002g |
| 22:1 t | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 2.432g |
| 18:2 undifferentiated | 2.356g |
| 18:2 n-6 c,c | 2.344g |
| 18:2 CLAs | 0.002g |
| 18:2 t not further defined | 0.011g |
| 18:3 undifferentiated | 0.068g |
| 18:3 n-3 c,c,c (ALA) | 0.068g |
| 18:3 n-6 c,c,c | 0.001g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.001g |
| 20:3 undifferentiated | 0.0g |
| 20:3 n-3 | 0.0g |
| 20:3 n-6 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:4 | 0.006g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.02g |
| Fatty acids, total trans-monoenoic | 0.009g |
| Fatty acids, total trans-polyenoic | 0.011g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.167g |
| Threonine | 0.418g |
| Isoleucine | 0.429g |
| Leucine | 0.91g |
| Lysine | 0.366g |
| Methionine | 0.178g |
| Cystine | 0.209g |
| Phenylalanine | 0.628g |
| Tyrosine | 0.366g |
| Valine | 0.586g |
| Arginine | 0.816g |
| Histidine | 0.261g |
| Alanine | 0.586g |
| Aspartic acid | 0.983g |
| Glutamic acid | 2.709g |
| Glycine | 0.617g |
| Proline | 0.648g |
| Serine | 0.596g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |